Oscar
Yogacollective
Thursday Morning Kundalini yoga.
Thu, 07 Nov
|On line
Thursdays Morning class 08:00-09:00 60 minutes Kundalini Yoga & Meditation
Time & Location
07 Nov 2024, 07:30 – 08:30 CET
On line
About The Event
Sat Nam Namaste dear Yogis
Thursdays Morning class
7:30 am
60 minutes
Kundalini Yoga & Meditation
Live streaming
Sat Nam dear Yogis!
In this month our practice of Kundalini Yoga, will focus on cultivating both strength and elasticity in body and mind. Through powerful kriyas, dynamic asanas, and deep pranayamas, we'll work on building a resilient, flexible body that can withstand life’s pressures while maintaining ease and grace. Our practice will also emphasize mental elasticity, helping you develop a mind that is strong, adaptable, and ready to bounce back from challenges with positivity.
Wish you all a beautiful day
Sat Nam
🙏