"Stay as Presence"
Yoga & meditation Journey
It is showed that the practice of Kundalini Yoga and meditation gives us the awareness strength and serenity necessary to cope joyfully the daily life matters, this is why Kundalini yoga was named the yoga for householders.
Hi Sat Nam, I am Oscar Carrillo founder of the "Stay as Presence" - Yoga Journey"
Yoga and meditation sessions or workshops, Yoga, Kundalini Yoga, Pranayama, meditation, gong meditation and restorative relaxation to support people and organizations to experience personal and/or group transformation.
Join us in any of our "Stay as Presence" programs, sessions, retreats or pieces of training worldwide a first step in this fascinating Yoga journey from Person to Presence.
Frankfurt and worldwide.
Let’s try stillness
Use the space between one breath and other
One movement and the next
One thought and the next
Let’s collectively experience the experiencer of silence and stillness
Let’s stop getting distracted by choice
Let’s meditate and be still
Yoga is the work of the inner self (vyakta) on the outer self (vyakti). All that the outer does is merely in response to the inner. It [the outer self] has some control over the body and can improve its posture and breathing. Over the mind's thoughts and feelings it has little mastery, for it is itself the mind. It is the inner that can control the outer. The outer will be wise to obey. The inner is the source of inspiration, the outer is moved by memory. The source is untraceable, while all memory begins somewhere. Thus the outer is always determined, while the inner cannot be held in words. The mistake of students consists in their imagining the inner to be something to get hold of, and forgetting that all perceivables are transient and therefore unreal. Only that which makes perception possible, call it Life or Brahman, or what you like, is real. (74-5) Nisargadata