It is shown that the practice of Yoga and Meditation gives us the awareness, strength and serenity necessary to cope joyfully the daily life matters.
We agree that not only Kundalini Yoga, but Yoga, Pranayama and Meditation offer wonderful "tools", which regularly used, have a positive impact in different layers of our daily lives.
We hope that trough our work we can support people or organisations to experience personal and/or group sense of balance and centre and transformation.
Yoga is the work of the inner self (vyakta) on the outer self (vyakti).All that the outer does is merely in response to the inner. It [the outer self] has some control over the body and can improve its posture and breathing. Over the mind's thoughts and feelings it has little mastery, for it is itself the mind. It is the inner that can control the outer. The outer will be wise to obey. The inner is the source of inspiration, the outer is moved by memory. The source is untraceable, while all memory begins somewhere. Thus the outer is always determined, while the inner cannot be held in words. The mistake of students consists in their imagining the inner to be something to get hold of, and forgetting that all perceivables are transient and therefore unreal. Only that which makes perception possible, call it Life or Brahman, or what you like, is real. (74-5) Nisargadata
We offer multidimensional Kundalini Yoga, Yoga, Pranayama and Meditation in single classes, workshops, events and trainings.
Join us in any of our "Stay as Presence" programs, sessions, retreats or pieces of training
Let’s try stillness
Use the space between one breath and another
One movement and the next
One thought and the next
Let’s collectively experience the experiencer of silence and stillness
Let’s stop getting distracted by choice
Let’s meditate and be still