09:30-11:30 Special Hybrid Kundalini Yoga Class

Sat Nam Namaste dear Yogis!

We have a special class on Saturday in Hybrid format, LIVE  (3GPlus regulations) and ONLINE via zoom.

Together with Anna we will be teaching a 120 minutes of Kundalini Yoga and Pranayamas class.

Saturday 20.11.21

09:30 - 11:30 CET 

Body-Life Fitnessstudio/ Friesstraße 3, 60388 Frankfurt

Open for all levels.

In Anna's words:

In diesem Workshop erwartet dich:

Ein kraftvolles Warm-Up, gefolgt von einer Kriya (Abfolge von Asanas), die dich herausfordert, dein Immunsystem stärkt, und dich auf die anschließenden Pranayamas und die Meditation vorbereitet.

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The act of breathing can be either automatic (an unconscious, involuntary behavior) or deliberate (a conscious, voluntary behavior).

By making an automatic behaviour deliberate, we begin to affect our programming through a state of intentional awareness. This conscious breathing affects us mentally, emotionally and physicall

Costs: 

25 €  if you are coming to the class Live at Body-Life or 15€  if taking part online 

Paypal:

info@oscaryogacollective.com   

or  

Bank transaction: 

Comdirect Oscar Armando Carrillo Rodriguez 

DE 10 2004 1144 0135 8225 00  

Wir freuen uns auf euch!

www.oscaryogacollective.com 

info@oscaryogacollective.com   

“Now is the time to have a direct introduction to this moment. This moment is free of time, of mind, of any notions. Introduce yourself to this moment.” 

Papaji